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February 08, 2011

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bhd

WHOOP!

Karan

Bravo! I found that if I watch TV while I use my elliptical trainer, I can pace myself via commercial. It distracts me in a way that clock watching hasn't and I can go much longer than just watching a clock or a gauge. Keep up the good work and good for you for staying a non-smoker.

Margaret

GREAT!! How did you quit? Was it horrible? My husband is quitting/has quit but still cheats at times and he really, really can't afford to do so. Keep up the good work!!

Alison

I'm proud of you.

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